Everyone's gone New Year Diet crazy

Every magazine or newspaper you open right now is full of tips to get slim and fit in 2012.
I'm suggesting you try The Dukan Diet. I lost 14 ponds before Christmas on the Dukan Diet, and I's suggest you read Starting the Dukan Diet for my top tips.

The first few days of the Dukan Diet are called The Dukan Diet Attack Phase and I've written a whole lens to help you through the Dukan Diet Attack Phase. which I think you'll find really helpful.

You do really need to buy the book. UK readers can buy The Dukan Diet from amazon.co.uk here.