Thinking of going on a New Year Diet?

Are you one of the many people planning to start a diet in the New Year? I've put on weight over the last few months, especially over Christmas, so I'm going back to the Dukan Diet, which I followed very successfully last year. I've written two helpful articles which will help if you're thinking about trying the Dukan Diet for your New Year weight loss. Tips for Starting the Dukan Diet does what it says- gives you lots of help and tips. This article tells you what you need to get started, and allows you to think about the best ways to plan your new diet.Read this article first, and decide if the Dukan Diet is right for you. The Dukan Diet Attack Phase takes you through the first stage of the Dukan Diet. The "Attack Phase" will only last a few days, but it is crucial when you start the Dukan Diet to plan and start your diet fully prepared. I'm going to be on this blog more regularly in 2013, so if you want to leave a comment or message, I'll be able to get back to you. Happy New Year! Readers in the UK can buy the Dukan Diet book here.

Everyone's gone New Year Diet crazy

Every magazine or newspaper you open right now is full of tips to get slim and fit in 2012.
I'm suggesting you try The Dukan Diet. I lost 14 ponds before Christmas on the Dukan Diet, and I's suggest you read Starting the Dukan Diet for my top tips.

The first few days of the Dukan Diet are called The Dukan Diet Attack Phase and I've written a whole lens to help you through the Dukan Diet Attack Phase. which I think you'll find really helpful.

You do really need to buy the book. UK readers can buy The Dukan Diet from amazon.co.uk here.